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Thursday, January 23, 2025

Vegan Blended Baked Oats with Darkish Chocolate Chips


These vegan blended baked oats with darkish chocolate chips are primarily based off of a viral recipe, but I promise that they deserve a permanent place in your breakfast routine! Freshly made, the oats have a young, soufflé-like texture that’s irresistable. That includes rolled oats, nut or seed butter, banana, plant milk, and darkish chocolate chips, the recipe is a healthful morning deal with. I give two choices for preparation: oven or air fryer.

An overhead image of a small, round white ramekin, which is filled with cake-like vegan baked oats.

Blended baked oats—often served in ramekins or different single-serve dishes—turned a viral pattern on Tik Tok in round 2021.

I’m right here, three years later, to report that the recipe is as enjoyable and engaging as ever. And despite its previously viral standing, it’s worthy of a longterm spot in your breakfast repertoire.

One of many candy elements of working as a dietitian is that I see a good variety of teenagers and twenty-somethings in my follow.

These considerate, incisive, humorous younger people hold me up-to-date on social media developments, acronyms, and recipes.

Considered one of my purchasers informed me concerning the blended baked oat pattern again when it was first in style. It gave the impression of a cool thought, mixing the oats previous to baking them. But the a part of me that’s fast to dismiss a fad was reluctant to strive them.

I’m not too proud to confess once I’ve been improper a couple of recipe, and I used to be positively improper about this one!

Now that I’ve made baked oatmeal this fashion, higher late than by no means, I can let you know that it’s a enjoyable methodology with tasty outcomes. As I’ve realized so many occasions over in my life and profession, it’s good to maintain an open thoughts.

What are blended baked oats, precisely?

This isn’t my first time attempting, or writing about, baked oatmeal. The truth is, oatmeal bakes are one in every of my go-to vegan meal prep breakfasts.

The baked oatmeal variations that I’m accustomed to creating contain mixing rolled oats with some type of liquid, then baking them within the oven.

The ensuing combination is dense and hearty, with loads of texture from the rolled oats.

A few of my favourite examples are my vegan blueberry banana oat bake, vegan pumpkin chocolate chip baked oatmeal, and maple brown sugar baked oatmeal.

The vegan blended baked oats that I’m sharing in the present day are completely different, in a great way. Relatively than baking the oats complete, you’ll mix them with plant milk, nut or seed butter (I like tahini), some baking powder, and a pinch of cinnamon.

Then, you’ll pour this “batter” into particular person dishes and bake or air fry them until they’re puffy and set.

The result’s one thing that’s way more like cake than baked oats. The truth is, once I made it, I saved considering to myself that it had an virtually soufflĂ©-like texture.

After the blended baked oats have been out of the oven or air fryer for a couple of minutes, they’ll lose a few of their top, which is what’s mirrored within the photographs right here.

However they are surely impressively domed and fluffy at first. Even as soon as they’ve been saved, they keep a beautiful, tender texture.

Key substances

Making blended baked oats is extra of a cooking methodology than a particular recipe. I’ve chosen the substances that talk to me, however there’s room for variation.

I’ll provide some substitutes that I do know can work. As I proceed to make this recipe, which I do know that I’ll, I’ll replace the recipe card with extra choices.

Rolled oats

I like all sorts of oatmeal: metal lower, rolled, and fast oats. However the selection that I prepare dinner with most frequently might be rolled oats.

Rolled oats are what find yourself in my favourite protein-rich vegan in a single day oats, my savory turmeric chickpea oats, and most of my baked oatmeal recipes.

You should utilize both rolled oats or fast oats right here. I don’t suggest metal lower oats for this explicit recipe.

When you’ve got celiac illness or don’t do effectively with gluten, remember to use rolled oats which can be licensed gluten-free.

Nut or seed butter

Including nut or seed butter to the vegan blended baked oats achieves a couple of issues. It serves as an egg replacer, it makes the oats tender and flavorful, and it provides healthful fat to the recipe.

The latter is a win with regards to staying satiated.

I’ve examined the recipe with almond, peanut, cashew, and sunflower seed butter, together with tahini.

All of those nut and seed butters add their very own distinctive taste. As you’ll be able to think about, the PB model is basically peanutty, and so forth.

My favourite choice thus far is tahini. I believe it creates probably the most silky-textured baked oats. And whereas tahini is thought for being somewhat bitter, that bitterness mellows with baking. Your completed oats could have a light-weight toasted taste, and the chocolate will shine via.

Banana

Ripe banana—half for a single portion, an entire one for a double portion—additionally features as an egg replacer.

As well as, it ensures that the oats are fluffy and moist, and it provides somewhat naturally occurring sweetness to the recipe. (The one different supply of sweetness within the recipe is the darkish chocolate chips.)

I do know that I’ve some readers who actually don’t take care of banana, so I’ve two urged options: pumpkin purĂ©e and applesauce. 1 / 4 cup of both of those can work within the recipe.

Thus far, I just like the banana + tahini + darkish chocolate chip combo finest, nevertheless it’s good to have choices!

Darkish chocolate chips

Your favourite vegan chocolate chips are welcome right here, as is finely chopped darkish chocolate. I like to make use of mini chips once I make the recipe.

Vegan milk chocolate, which is often made with oat milk, can also be an choice and more and more straightforward to search out. Whereas I get pleasure from it for snacking or dessert, I discover it somewhat too candy for the blended baked oats.

If you happen to’re not within the temper for chocolate at breakfast, then it’s high quality to exchange the chips with chopped walnuts, pecans, or hazelnuts. Shelled pumpkin seeds are additionally a pleasant choice.

If you would like the crunch of nuts with somewhat added sweetness, I believe that my crispy baked candied walnuts or crispy baked vegan candied pecans could be a terrific addition.

Plant milk

You received’t want a number of plant milk to make the recipe (1/4 cup / 60ml per serving). Soy milk is my plant milk of alternative, however you can too use oat, almond, cashew, or gentle coconut milk.

make vegan blended baked oats

Just a few issues to remember concerning the recipe:

  • As written, it makes two servings, however I’ve efficiently halved the recipe to make a single serving, and you are able to do the identical should you like.
  • The blended baked oats can be at their most impressively fluffy and excessive proper after baking. They’ll collapse somewhat as they cool, however they’ll nonetheless be scrumptious.
  • You’ll be able to put together reheat the oats in both the oven or your air fryer—I’m giving directions for each strategies!
  • For the reason that recipe takes 15-25 minutes to prepare dinner, plus prep/mixing time, it’s a weekend breakfast for me. But it surely’s actually not tough to organize.

Step 1: Get arrange

First, preheat your oven or air fryer. I don’t at all times pre-heat my air fryer earlier than utilizing it, however I do once I’m changing a baking recipe.

Then, frivolously oil two small ramekins. I exploit ones which can be 3-inch / 7.5cm in diameter and 1 1/2-inch / 4cm excessive.

If you happen to don’t have smaller baking vessels like these, you could possibly bake the 2 servings collectively in one thing somewhat larger. You possibly can additionally divide the recipe into 4 muffin cups (two muffin parts per individual).

Step 2: Mix

If you happen to occur to have a personal-sized blender, or a high-speed blender that additionally has a personal-sized mixing attachment, that’s ultimate for this recipe. It may be tough to mix smaller portions in a big blender.

Relying on the form of the blender you will have, nonetheless, it will not be a trouble. If you happen to strive mixing the oats and have bother, even with a tamper, you’ll be able to strive doubling the recipe and sharing it with others. Or, use it as an excuse to meal prep and get 4 parts out of the recipe.

In any case, add your banana, oats, plant milk, somewhat floor flaxseed, salt, baking powder, vanilla extract, and your nut or seed butter to the blender.

The oats ought to mix up simply inside 1-2 minutes.

Step 3: Stir in half of the darkish chocolate chips (or chopped nuts)

Whereas the batter continues to be within the blender, use a small spatula to stir in half of the darkish chocolate chips, in order that they’re evenly combined via the batter.

Step 4: Pour the batter into ramekins and high with remaining chocolate chips

As soon as that’s executed, pour the batter into your two ready ramekins, dividing it up evenly.

Two white, round ramekins are pictured on a small, silver tray. They're filled with a creamy batter and dark chocolate chips.Two white, round ramekins are pictured on a small, silver tray. They're filled with a creamy batter and dark chocolate chips.
Two spherical ramekins can be excellent vessels on your two parts of blended baked (or air-fried) oats.

Lastly, sprinkle the remaining tablespoon of chocolate chips over the tops of your divided and portioned oats.

Step 5: Bake or air fry

If baking, you’ll want to present the oats 22-25 minutes within the oven. After baking, the tops can be golden, domed, and set.

Two white ramekins are filled with vegan blended baked oats. They rest on a white surface.Two white ramekins are filled with vegan blended baked oats. They rest on a white surface.
The completed baked oats could have golden, domed tops. At first, they must be fairly puffy, virtually like mini-souffles. They’ll settle somewhat as they cool.

If you happen to’re air frying, the oats will want 15-18 minutes with a purpose to obtain that very same impact. I’ve an air-fryer with a 4L basket, which is roomy, however not roomy sufficient to suit each ramekins comfortably.

I maintain one of many baked oat parts within the fridge whereas the opposite air fries, after which I make the second portion straight after.

Step 6: Serve, with or with out some enjoyable accompaniments

The vegan blended baked oats are actually scrumptious sufficient to serve on their very own; because of the chocolate chips, there’s loads of taste, and also you received’t want a garnish.

Nonetheless, somewhat further nut or seed butter could be good for drizzling, should you like.

So far as accompaniments go, a glass of soy milk for plant protein, a vegan yogurt with berries, further banana, a cup of some type of smoothie that you just like, or some crunchy nuts are all good concepts.

An overhead image of a small, round white ramekin, which is filled with cake-like vegan baked oats.An overhead image of a small, round white ramekin, which is filled with cake-like vegan baked oats.

Storage & reheating

Once more, I’m keen on this recipe when it’s freshly baked. However should you’re making a couple of parts and want to retailer them, that’s additionally nice. Future breakfast cake for future you!

Cowl the ramekins with reusable silicone covers or Saran wrap, then switch them to the fridge. You’ll be able to hold them there for as much as three days.

Air fry or re-heat within the oven (at 300°F / 150°C) for 5 minutes, or till properly heat, earlier than having fun with them once more.

An overhead image of a small, round white ramekin, which is filled with cake-like vegan baked oats.

Vegan Blended Baked Oats with Darkish Chocolate Chips (Air Fryer Choice)

Writer – Gena Hamshaw

Prep Time: 10 minutes

Prepare dinner Time: 25 minutes

Complete Time: 35 minutes

Yields: 2 servings

  • 2/3 cup rolled oats (65g)
  • 1/2 cup unsweetened soy, oat, almond or cashew milk (120ml)
  • 1 medium ripe banana*
  • 1 teaspoon floor flaxseed
  • 1/8 teaspoon salt
  • 1 1/2 teaspoons baking powder
  • 1/2 teaspoon vanilla extract
  • 2 tablespoons nut or seed butter (I desire tahini; almond, cashew, almond, sunflower, and peanut butter will all work)
  • 2 tablespoons vegan mini or common chocolate chips (30g)
  • Preheat the oven to 375°F / 190°C or an air fryer to 325°F / 165°C. Frivolously oil two small (3-inch / 7.5cm in diameter and 1 1/2-inch / 4cm excessive) ramekins.

  • Place the oats, non-dairy milk, banana, flaxseed, salt, baking powder, vanilla extract, and tahini or nut butter in a blender and mix until easy, about 1 1/2-2 minutes. This recipe works particularly effectively in a personal-sized blender.

  • Stir one tablespoon / 15g of the mini chocolate chips into the ensuing batter. Divide it between the 2 ramekins.

  • Sprinkle the remaining tablespoon of mini chocolate chips over the tops of the oat combination within the two ramekins.

  • Switch the ramekins to the oven or air fryer. Bake for 22-25 minutes, or till the baked oats are puffy, the tops are golden brown, and each look somewhat like mini-soufflĂ©s. Alternatively, air fry the oats for 15-18 minutes, till you obtain the same look and doneness.

  • The oats are finest eaten instantly. Nonetheless, you’ll be able to cowl them and retailer within the fridge in a single day. Air fry or re-heat within the oven(at 300°F / 150°C) for 5 minutes earlier than having fun with.

*Substitute 1/4 cup pumpkin purée or applesauce.

With time, I default an increasing number of to tried-and-true recipes, meals that evoke nostalgia, and traditional preparation strategies.

But I’ve to remind myself {that a} willingness to strive new issues is what drove a lot of my improvement once I was studying to prepare dinner vegan meals.

I’m glad that I wakened one Saturday morning with the will to strive one thing enjoyable, and completely different, and I made vegan blended baked oats. They’re a pleasant little deal with, and I hope you’ll get pleasure from them, too.

xo

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