Look no additional for the perfect oyster mushroom recipe: these Pan-Fried Oyster Mushrooms are straightforward to make with easy elements and have a savory taste and a juicy, meaty texture. Take pleasure in them as a satisfying meatless essential or a nutritious and engaging facet.
Whether or not you comply with a plant-based food regimen or are on the lookout for methods to take pleasure in your farmer’s market haul, oyster mushrooms are an effective way so as to add taste, vitamin, and plant-based meatiness to meals. With many nutritional vitamins and antioxidants (supply), there’s by no means a nasty time so as to add this most scrumptious fungus to your food regimen.
These crispy and umami-rich morsels are tasty as a meat substitute — assume including them to your favourite pasta, tucking them into wraps, stirring them into stir-fries, or sprinkling them onto rice bowls or salads. Or, add satisfaction, chew, and wealthy umami taste to your favourite burgers, sandwiches, and breakfast skillets.
Oyster mushrooms are certainly one of my favourite forms of the fungus, and I’ve cooked with them for years. On this put up, I’ll share all my finest ideas for the way to prepare dinner oyster mushrooms, from choice and cleansing tricks to serving, and a recipe for my favourite preparation technique: pan-frying. For less difficult and scrumptious mushroom recipes, take a look at my Mushroom Etouffee, Wild Mushroom Avocado Toast, and Lion’s Mane Crab Desserts.
And for everybody who thinks plant-based cooking requires an excessive amount of prep: this oyster mushroom recipe will show that principle mistaken! With minimal prep, and easy elements, this can be your new favourite straightforward vegan dinner.
All About Oyster Mushrooms
Oyster mushrooms, species Pleurotus Ostreatus, are gilled mushrooms that develop in clusters on timber, decaying wooden, and logs. The commonest selection in the USA is the American oyster mushroom, which is golden, tan, or mild brown in shade and has mushroom caps that look much like oysters.
Cooking with oyster mushrooms is straightforward, as I’ll present you within the recipe under. When ready as such, these fungi are juicy and meaty and have an unbelievable umami-rich taste. Additionally they boast many dietary advantages (supply), making them a unbelievable addition to any food regimen, meatless or not.
Varieties of Oyster Mushrooms
There are at present over 202 identified species of oyster mushrooms (supply). The commonest ones out there at grocery shops and farmer’s markets are gray, golden (also called yellow) and king oyster mushrooms. Sometimes, it’s also possible to discover pink or blue varieties (particularly at farmer’s markets). I often purchase oyster mushrooms on the farmer’s market or my native Asian and Worldwide grocery shops. You possibly can even develop them at residence with the fitting instruments, or a countertop package (Amazon, Walmart, Ace {Hardware}).
What Do They Style Like?
When appropriately ready, oyster mushrooms are meaty, crispy, satisfying, savory, and juicy. Although their identify refers to seafood, it is because of their look. Oyster mushrooms style extra like poultry, with a texture and taste much like roasted rooster.
The right way to Clear
One of the best ways to wash oyster mushrooms is by gently brushing them with a humid paper towel, clear tea towel, or a mushroom brush (Amazon, Williams Sonoma, Walmart). Chorus from rinsing or submerging them in water, as the additional moisture will negatively have an effect on the feel of oyster mushrooms recipes when cooked, making them mushy.
The right way to Retailer
Maintain recent mushrooms in a paper bag or vented container within the fridge for 5-7 days. If mandatory, hold them in a plastic container with the lid ajar, however keep away from storing them in plastic luggage or sealed hermetic containers. The fungi have to breathe and can turn into slimy if saved with out airflow.
The right way to Put together Oyster Mushrooms
Although you’ll be able to roast or air fry them, for my part, one of the best ways to prepare dinner oyster mushrooms is by pan-frying them on modest warmth with a mushroom press (Amazon, Walmart, Williams Sonoma) heavy lid, or heavy pan immediately on high. Urgent mushrooms attracts out their liquids, concentrates the flavour, and offers them a meatier texture.
Recipe Elements
Oyster Mushrooms: Use your favourite number of oyster mushrooms. As famous above, golden (also called yellow), king, pink, or blue mushrooms are all scrumptious on this recipe. In case you don’t have or can’t discover oyster mushrooms, it’s also possible to use one other meaty and flavorful mushroom, equivalent to maitake, Lion’s Mane, chanterelle, or Hen of the Woods (to call just a few).
Garlic: Provides savory, nutty taste, enhancing the mushroom’s umami. Use recent garlic every time attainable, although bottled garlic can work in a pinch.
Olive Oil: Additional virgin olive oil provides mild, fruity notes to the dish. If wanted, you’ll be able to swap in one other pure-flavored oil, equivalent to avocado.
Salt and Pepper: High quality sea salt or kosher salt and freshly cracked pepper improve the flavors of oyster mushroom recipes. Season the mushrooms earlier than including them to the pan and to style earlier than serving.
To Garnish: Prime the freshly pan-fried fungi with minced recent parsley and a squeeze of recent lemon juice. For additional lemon taste, go a small bowl of lemon slices.
The right way to Make The Finest Pan-Fried Oyster Mushrooms
- Put together. Brush the mushrooms clear with a humid paper towel, kitchen towel, or mushroom brush. Lower off the robust backside portion of the mushrooms, then slice them into your required sized items. TIP: Save the robust mushroom stems for a nutritious do-it-yourself mushroom broth.
- Sauté garlic. Heat the olive oil in a skillet over medium warmth. As soon as it’s scorching, add the minced garlic and sauté, stirring till barely golden, for 30 seconds to 1 minute. Be very cautious to not burn the garlic.
- Season. Add the oyster mushrooms to the skillet in a fair layer. Sprinkle salt over the mushrooms to assist them prepare dinner down.
- Press and prepare dinner. Place a bacon press, heavy skillet, or heavy pot lid immediately onto the mushrooms and prepare dinner for 10 minutes on medium-low warmth. The mushrooms will launch lots of liquid as they prepare dinner. Flip the mushrooms when the liquid has evaporated.
- Flip and prepare dinner. Take away the mushroom press from the shrooms, and use tongs to rigorously flip them. Cook dinner them for 5-10 minutes, uncovered, or till the mushrooms are browned, tender, and juicy.
- Season and serve. Season the mushrooms with black pepper, and extra salt to style. Serve them scorching with minced recent parsley and a squeeze of lemon.
Recipe Professional-Ideas
- Lower to measurement. Depart the mushrooms entire for meaty steaks, or reduce them into smaller items for bite-size mushrooms with slightly extra crispiness.
- Don’t stir. You solely want to show the mushrooms between the 2 10-minute cooking intervals. At this level, gently flip the mushrooms and substitute the heavy press on high. Stirring them as they prepare dinner will forestall them from searing correctly and growing a hearty meatiness.
- Closely press. This can assist the liquid specific from the mushrooms as they prepare dinner, making them tender and giving them an unbelievable texture. My most popular possibility is a bacon press, however it’s also possible to use a heavy flat lid from a cooking pot or a forged iron skillet. In case you solely have a lightweight lid, place it on the mushrooms and weigh it with two cans of beans.
- In case you don’t press them. The pan-fried oyster mushroom recipe will nonetheless be scrumptious if you don’t press them. Cook dinner them uncovered on both sides for about 10 minutes on medium to medium-low warmth, or till tender and golden on both sides.
Serving Options
On the lookout for oyster mushroom recipe concepts? There are numerous methods to serve them!
- Aspect Dish: Add additional vitamin, umami taste, and texture to meals by serving them with a facet of those golden pan-fried morsels.
- Meatless Predominant: Prime your favourite pasta, curries, or entire grain bowls for a satisfying plant-based meal worthy of a special day however easy sufficient to take pleasure in for on a regular basis meals. Additionally they make an ideal addition to paninis, wraps, and pita pockets!
- Topper: Spoon these crispy and juicy bites in your favourite burgers, salads, pizzas, and extra.
Storage Instructions
- Refrigeration: Cool the cooked mushrooms to room temperature and switch them to an hermetic container. Retailer within the fridge for as much as 5 days.
- Freezing: Leftovers from this oyster mushrooms recipe can be frozen. Switch the cooled greens to a freezer-safe container or zip-top bag and freeze for as much as 3 months. Defrost in a single day within the fridge or in a pan with olive oil over low warmth.
- Reheating: For decent and crispy leftovers, reheat the mushrooms in a skillet with a drizzle of olive oil over medium-low warmth for 2-4 minutes per facet till heated via. Additionally they could be warmed in an air fryer preheated to 375°F for 3-5 minutes, till crisp on the perimeters.
Ceaselessly Requested Questions
No, you do not want to soak or rinse them. Soaking or rinsing can add additional moisture to the dish and make the mushrooms soggy or unpleasantly chewy. As a substitute, brush off any dust with a humid paper towel or mushroom brush.
You possibly can eat oyster mushrooms’ small, tender stems however not their robust essential stem, which could be woody and fibrous. Trim off the principle stem the place it turns into agency, and chop the remainder of the mushroom into items of your required measurement. Use the robust stems to make a nutritious mushroom broth.
Although they’re fit for human consumption uncooked, their style could be considerably disagreeable. Cooking oyster mushrooms develops their savory taste, tenderizes them, and offers them a satisfying mouthfeel and texture.
When cooking oyster mushrooms, you’ll know they’re performed when the oyster mushrooms are golden brown, tender, and you’ll simply slice into them. One other signal is that the moisture within the pan will likely be utterly evaporated.
Although it’s fairly arduous to overcook oyster mushrooms, it may be performed if they’re left over warmth for extreme intervals. You’ll know they’re overcooked if they’re burnt or flip slimy.
Although you’ll be able to put together them both manner, I often want to chop the oysters as a result of it permits for extra precision items. If you’re making a recipe that doesn’t require precision, equivalent to shredded mushroom taco filling, you need to be capable of tear them.
Cook dinner these fungi for 15-20 minutes over medium to medium-low warmth, turning them midway via the cooking time.
Search for oyster mushrooms within the produce aisle. Oyster mushrooms are nearly all the time out there at Asian grocery shops, and with nice high quality at good costs. You may additionally discover them at an Worldwide grocery retailer. The farmer’s market will usually have a better number of oyster mushrooms, like pink, yellow, blue, and gray. Nonetheless, these might come at the next worth. Well being meals shops like Sprouts and Complete Meals might carry them. You may as well develop them at residence with a countertop package (Amazon, Walmart, Ace {Hardware}), however this course of takes some time. Personally, I purchase mine at Asian grocery shops and on the farmer’s market.
Extra Oyster Mushroom Recipes
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Brush the mushroom caps clear with a humid paper towel or kitchen towel, and reduce off the robust backside portion of the mushrooms. Depart the mushrooms entire for meaty steaks, or reduce them into smaller items for bite-size mushrooms with slightly extra crispiness.
Heat the olive oil in a skillet over medium warmth. As soon as it’s scorching, add the minced garlic and sauté, stirring till barely golden, for 30 seconds to 1 minute. Be very cautious to not burn the garlic.
Place the mushrooms down onto the skillet in a fair layer, and sprinkle with salt. Place a bacon press, heavy skillet, or heavy pot lid immediately onto the mushrooms and prepare dinner for 10 minutes on medium-low warmth. Regulate the warmth as wanted if the mushrooms begin to burn.
Flip the mushrooms and press them once more. Cook dinner for 5-10 minutes or till the mushrooms are browned, tender, and juicy.
Season the mushrooms with black pepper, and extra salt to style. Serve them scorching with minced recent parsley and a squeeze of lemon.
- Refrigeration: Cool the mushrooms to room temperature and switch to an hermetic container. Retailer within the fridge for as much as 5 days.
- Freezing: Leftovers from this oyster mushrooms recipe can be frozen. Switch the cooled greens to a freezer-safe container or zip-top bag and freeze for as much as 3 months. Defrost in a single day within the fridge or in a pan with olive oil over low warmth.
- Reheating: For decent and crispy leftovers, reheat the mushrooms in in a skillet with a splash of olive oil over medium-low warmth for 2-4 minutes per facet till heated via. Additionally they could be warmed in an air fryer preheated to 375°F for 3-5 minutes, till crisp.
- Lower to measurement. Depart the mushrooms entire for meaty steaks, or reduce them into smaller items for bite-size mushrooms with slightly extra crispiness.
- Don’t stir. You solely want to show the mushrooms between the 10-minute cooking intervals. At this level, flip the mushrooms and substitute the heavy press on high. Stirring them as they prepare dinner will forestall them from searing and growing a hearty meatiness.
- Closely press. This can assist the liquid specific from the mushrooms as they prepare dinner, making them tender, meaty, and ultra-flavorful. My most popular possibility is a bacon press, however it’s also possible to use a heavy flat lid from a cooking pot or a forged iron skillet. If all you’ve got is a lightweight lid, place it on the mushrooms and weigh it down with two cans of beans.
- Urgent is non-compulsory. With no mushroom press the oyster mushrooms will nonetheless be scrumptious. Cook dinner them on both sides for 10 minutes, or till golden and tender.
