You’ll by no means consider how meaty and completely succulent these Mushroom Tacos are! Made with seasoned and roasted shredded king oyster mushrooms, these vegan carnitas tacos are fully plant-based and authentically scrumptious. With only a few easy steps, this simple recipe makes an ideal weeknight meal the entire household will love.
This recipe was written on December 18, 2018. It was up to date with extra recipe info and pictures on April 5, 2024.
Say “good day” to the perfect mushroom tacos recipe! With citrus, cumin, and oregano, the mushroom carnitas filling is so hearty, satisfying, and flavorful that unsuspecting visitors could not even notice it’s vegan! King oyster mushrooms are our secret – and magical – ingredient right here. After a fast tenderizing run within the Prompt Pot (or stove-top skillet), we are going to give them a fast broil till they’ve reached crispy carnitas perfection!
Subsequent, tuck the vegan carnitas filling into toasted tortillas and prime with creamy avocado, spicy jalapeño, and pickled onions. Serve with tortilla chips, guacamole or salsa, and mezcal watermelon margaritas for a bonafide feast for the senses that everybody will take pleasure in!
For extra vegan Mexican-inspired recipes, try my marinated tempeh tacos, jerk jackfruit tacos, Prompt Pot Mexican rice, and better-than-Chipotle burrito bowl.
Substances
King Oyster Mushrooms: Also referred to as trumpet mushrooms, these hearty mushrooms are identified for his or her meaty texture and savory taste. In addition they present a number of dietary advantages (supply). You’ll find these mushrooms at Asian grocery shops, some farmer’s markets, and Entire Meals.
Yellow Onion: That is cooked with the mushrooms, including caramelized and earthy notes. White onion or candy can work as a replacement.
Garlic: Mince or press recent cloves for superior taste, although pre-minced garlic additionally works and can be utilized to make this recipe even speedier!
Spices: Particularly, floor cumin, salt, freshly floor black pepper, and dried oregano. Mexican oregano makes for probably the most genuine carnitas if you will discover it, however conventional Mediterranean oregano can work if wanted.
Citrus Juice: Freshly squeezed orange and lime juice carry vivid, zingy, and notably carnitas-inspired notes to the mushroom vegan tacos. Bottled juice may be substituted in a pinch, however recent is greatest if doable.
Soy Sauce: Enhances the mushroom’s savoriness, making for the perfect trumpet mushroom tacos. Coconut liquid aminos may be substituted and can make this recipe soy and gluten-free.
Tortillas and Toppings: Corn tortillas, diced avocado, shredded crimson cabbage, jalapeño pepper, diced ripe tomatoes, pickled onions, cilantro, and lime wedges make for make for balanced, crunchy, and dimensional mushroom vegan tacos. Modify the toppings to suit your style, and add any extra in case you need!
The best way to Make Mushroom Carnitas Tacos
Make the Mushroom Taco Filling
- Shred mushrooms. Shred the mushrooms with a fork and put aside.
- Sauté aromatics. Heat the avocado oil within the skillet or Prompt Pot. Add the onions, garlic, and jalapeño pepper. Sauté for 4-6 minutes, or till the onions are tender.
- Add mushrooms and seasonings. Stir the mushrooms and seasonings into the skillet.
- Add liquids. Pour the orange juice, lime juice, and soy sauce into the skillet. Stir properly.
- Cowl and prepare dinner. Cowl the skillet and let the mushrooms simmer on low warmth for half-hour. Should you’re making them within the Prompt Pot, cancel the sauté setting and lock on the Prompt Pot lid. Stress prepare dinner for five minutes. Naturally launch the strain on the finish of the cooking time.
- Preheat the broiler. Whereas the mushrooms are cooking, preheat the broiler to 450-500°F
- Season to style. If wanted, season the mushroom combination to style with extra salt.
- Broil the mushrooms. Utilizing a fork, take away the mushrooms from the pot and unfold out on a parchment paper-lined baking. Broil the mushrooms for 12-Quarter-hour, or till the perimeters are crispy and golden brown.
Fill the tacos
- Toast the tortillas. Heat the tortillas over a fuel stovetop flame, within the microwave wrapped in a humid paper towel, or within the oven wrapped in aluminum foil.
- Fill the tacos. Scoop ⅓ cup of mushroom filling in every toasted tortilla. Prime with avocado, shredded crimson cabbage, jalapeño pepper, tomatoes, pickled onions, cilantro, and recent lime juice. Serve instantly!
Recipe Professional-tips
- Take away the mushroom liquid earlier than broiling. The mushrooms will specific moisture as they prepare dinner, so scoop the mushrooms from the cooking liquid with a fork or a slotted spoon to scale back added moisture and forestall the carnitas from being soggy.
- Keep watch over the mushrooms as they broil. Broilers can warmth at various strengths and have scorching spots, so keep watch over the greens as they roast. I like to recommend checking them each jiffy. Take away them from the oven as quickly because the tops are crispy and golden brown.
Storage Instructions
- Refrigeration: Leftovers maintain coated in an hermetic container within the fridge for 4-5 days. For greatest outcomes, retailer the oyster mushroom carnitas individually from the tortillas to stop them from getting soggy. Leftover toppings don’t maintain properly, so in case you plan on having leftovers solely put together the quantity of toppings you anticipate consuming recent.
- Freezing: Cool the carnitas and its additional juices to room temperature earlier than transferring to a freezer-safe container and freezing it for as much as 3 months. Defrost within the fridge in a single day.
- Reheating: For greatest outcomes, microwave, or reheat the king oyster mushroom carnitas below the broiler for 5-10 minutes, or till heated by and crisp. Toast tortillas to serve and prime with freshly ready toppings.
Often Requested Questions
Sure, in case you don’t have an Prompt Pot or choose to not use one, you possibly can simply make the taco filling on the stovetop. Right here’s how you can do it: comply with the Prompt Pot sauté directions, cooking the combination in a big pot over medium warmth as a substitute. After getting added the liquids, carry the combination to a simmer over medium-low warmth, cowl the pot, and prepare dinner for half-hour, or till the mushrooms are tender. Proceed with the recipe as directed.
The world is, pun meant, your oyster in the case of this oyster mushrooms tacos recipe! Experiment with completely different vegetarian carnitas fillings by substituting jackfruit, seitan, or soy curls for the mushrooms. Or, strive your hand at portobello mushroom tacos by substituting thinly sliced portobellos or child bellas for the oyster mushrooms, no shredding required! Add extra warmth to the vegan mushroom tacos by not eradicating the jalapeño pepper, or swapping in a extra fiery pepper, similar to habañero.
Vegan carnitas may be made out of some completely different substances however it’s most frequently constructed from king oyster mushroom (aka trumpet mushrooms) or younger jackfruit, as each shred simply and roast up properly.
Not solely does this mushroom carnitas recipe make an distinctive taco filling it is usually tasty in burritos, vegan enchiladas, and taquitos. It’s also possible to serve it on burrito bowls, salads, and extra!
Sure, if this recipe is made with tamari, gluten free soy sauce, or liquid aminos, and is served on corn tortillas, it is going to be naturally gluten-free!
Extra Oyster Mushroom Recipes
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Stovetop Directions
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Shred the mushrooms with a fork, then put aside.
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Heat a big pot over medium warmth, and add oil. As soon as the oil is heat add the onions, garlic, and jalapeño pepper. Sauté till onions are tender.
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Add the mushrooms and the oregano, cumin, sea salt, and pepper. Stir properly.
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Add the orange juice, lime juice and soy sauce to the skillet and stir once more.
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Convey to a simmer on medium-low warmth, and canopy the pot. Prepare dinner for about half-hour, or till the mushrooms are tender and attractive.
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Use a fork to take away the mushrooms from the pot and the accrued liquid, and place on a baking sheet lined with parchment paper.
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Broil for about Quarter-hour, or till the highest of the mushrooms is crispy and browned.
Prompt Pot Directions
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Shred the mushrooms with a fork, then put aside.
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Flip the Prompt Pot to sauté and add oil. Give the oil about 3 minutes to heat up, then add the onions, garlic, and jalapeño pepper. Sauté till onions are tender.
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Add the mushrooms and the oregano, cumin, sea salt, and pepper. Stir properly.
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Pour within the orange juice, lime juice, and soy sauce then stir once more.
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Cancel the sauté and place the lid on the Prompt Pot.
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Set the Prompt Pot to strain prepare dinner for five minutes, then permit it to launch strain naturally when achieved.
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Season to style with extra salt if wanted.
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Use a fork to take away the mushrooms from the pot and the accrued liquid, and place on a baking sheet lined with parchment paper.
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Broil for about Quarter-hour, or till the highest of the mushrooms is crispy and browned.
Fill the tacos
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Heat the tortillas over a stovetop flame, within the microwave wrapped in a humid paper towel, or within the oven wrapped in aluminum foil.
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Fill the tortillas with avocado, shredded crimson cabbage, jalapeño pepper, tomatoes, pickled onions, cilantro, and recent lime juice.
- Refrigeration: Leftovers maintain coated in an hermetic container within the fridge for 4-5 days. For greatest outcomes, retailer the oyster mushroom carnitas individually from the tortillas to stop them from getting soggy. Leftover toppings don’t maintain properly, so in case you plan on having leftovers solely put together the quantity of toppings you anticipate consuming recent.
- Freezing: Cool the carnitas and its additional juices to room temperature earlier than transferring to a freezer-safe container and freezing it for as much as 3 months. Defrost within the fridge in a single day.
- Reheating: For greatest outcomes, reheat the king oyster mushroom carnitas below the broiler for 5-10 minutes, or till heated by and crisp. Toast tortillas to serve and prime with freshly ready toppings.
Recipe Professional-Suggestions
- Take away the mushroom liquid earlier than broiling. The mushrooms will specific moisture as they broil, so scoop the mushrooms from the cooking liquid with a fork or a slotted spoon to scale back added moisture and forestall the carnitas from being soggy.
- Keep watch over the mushrooms as they broil. Broilers can warmth at various strengths and have scorching spots, so keep watch over the greens as they roast. I like to recommend checking them each jiffy. Take away them from the oven as quickly as they’re crispy and golden brown.
