Have you ever ever tried Irish Sea Moss? Sea moss gel or sea moss powder? I attempted it for the primary time final 12 months, and I wish to share what I’ve realized and introduce this extremely nutritive meals to you.
I found Survival Moss final summer time. I speak about it on this video. See, one in all my fascia flo members sang the virtues of sea moss gel after one in all our reside lessons. She talked about she was even utilizing it in oil-free recipes!
Barbara sparked my curiosity and I used to be delighted to discover a sea moss firm at our native farmers’ market that summer time. I owe my newfound love of sea moss to this expensive lady, Barbara. ❤️ She handed away final winter and I’ll at all times be pleased about her introducing me to the wonders of sea moss. Relaxation in peace, Barbara. 🙏
Sea Moss: What’s it?
Sea moss (aka Irish Sea Moss) is a marine vegetable, much like seaweed and sea algae. As a nutrient-rich meals, sea moss is particularly helpful for immunity, thyroid well being, intestine well being, and joint well being.
As a sea vegetable, I contemplate sea moss a meals somewhat than a complement – as a result of it comes straight from an entire meals and isn’t extracted or modified. And I’m not dismissing dietary supplements. Now we have used this one for years, and rotate by different dietary supplements at occasions all year long, as we want.
Now, sea moss is a meals that accommodates 92 minerals & vitamins of the 102 our our bodies want, in a bio-available type that your physique acknowledges. Fairly spectacular.
Furthermore, my fascia flo pals, sea moss additionally helps the well being of our connective tissue. 👏
Sea Moss: Well being Advantages
Sea moss provides calcium, magnesium, zinc, and nutritional vitamins A, E, and C, and in addition iodine. Iodine is vital for thyroid well being and metabolism. Listed below are a number of the reported advantages:
⭐️ digestive well being
⭐️ improves pores and skin circumstances together with zits, rashes, psoriasis, dermatitis, and eczema
⭐️ helps to stability hormones
⭐️ builds blood
⭐️ promotes wholesome digestion
⭐️ can promote psychological and emotional wellbeing
⭐️ helps improves circulation
⭐️ enhances libido
⭐️ helps wholesome gums
⭐️ efficient at lowering dandruff
⭐️ helps to expel mucus
⭐️ precious supply of taurine, identified to assist a wholesome metabolism
⭐️ wealthy in polysaccharides (discovered to strengthen the immune system)
⭐️ helps to Strengthen Connective Tissue
Wait.
Possibly you’re somebody that basically dislikes seaweed. (I’m with you.) Maybe you hate something with a seaweed taste – no sushi, no nori, nothing with a fish-y tastea. (Once more, with you.) You’ll be very pleased to know that sea moss gel can don’t have any seaweed-like taste. I say “can” as a result of it relies on the model.
Which is the place Survival Moss is available in.
Sea Moss: Why Select Survival Moss?
First, you may supply dried sea moss and make your personal gel at dwelling. Through the winter, after our farmers’ market had closed for the season and I used to be eager for my sea moss gel, I made a decision to attempt my hand at it.
It was … okay. It definitely didn’t have the very clear taste and easy texture that Survival Moss has crafted. Plus, whereas not troublesome to make, it does take a while and care.
Subsequent, I made a decision to attempt just a few different manufacturers of sea moss gel that I might supply on amazon.
That… was a catastrophe. They tasted horrible. Not simply “fish-y” however fausty; musty.
It’s essential to discover a respected model of sea moss gel; a model with integrity.
Right here’s the difficult bit: sea moss gel must be saved refrigerated. For sea moss to be bio-available, it should be consumed as a gel, and the shelf lifetime of sea moss gel is barely 3-4 weeks and requires refrigeration.
Fortunately, Survival Moss has discovered a approach for everybody to eat and profit from Irish Sea Moss – with out the difficulty of transport a refrigerated gel product.
Survival Moss pioneered the idea of utilizing a sophisticated preservation method to create a superior product: Prompt Sea Moss Powder. Their course of makes use of extraordinarily chilly temperatures and a deep vacuum to take away 99.9% of the water – thus preserving the gel with none components. All this, whereas sustaining 97% of the unique dietary worth
This freeze-drying technique brings you a sea moss product that’s:
(1) light-weight
(2) shelf-stable and
(3) retains vitamins
Even higher, their freeze-dried Irish sea moss is mainly tasteless and odorless… it doesn’t scent or style ‘fishy’. If it did, I wouldn’t eat it. And I do. I typically stir it in somewhat tea and take it.
Bonus: as a result of Survival Moss freeze-dried sea moss has such a impartial flavour, I’ve been utilizing it in new recipes, together with chocolate pudding, rice pudding, and salad dressings. It really works brilliantly to thicken sauces and puddings, and also you wouldn’t know the bottom contains health-promoting sea moss. Recipes are quickly to return!
For now, I need you to expertise sea moss in your life. If you’re native, please go to the White Rock Farmers’ Market and choose up a few of their gel. The candy cinnamon taste is so tasty it’s going to shock you!
Or, order on-line. For those who do, use code DREENA for 10% off. I’m honored to affiliate with this firm, and grateful they’re providing you a reduction.
Survival Moss: Chaga + Lion’s Mane
Once you hyperlink over to Survival Moss, you’ll additionally discover chaga and lion’s mane.
Chaga and lion’s mane are adaptogenic mushrooms. Adaptogenic mushrooms will help scale back the consequences of stress in your physique. They aren’t hallucinogenic or “magic” mushrooms. Relatively, adaptogenic mushrooms scale back the detrimental impacts of bodily, organic, and chemical stressors on the physique – so vital for the calls for of our fashionable world. Adaptogens assist the physique regulate in some ways, together with bettering temper, balancing hormones, combating fatigue and boosting the immune system.
Their chaga is in “rock” type, I name them nuggets and they’re used to make chaga tea (see this video).
The lion’s mane product can be freeze-dried, making it exceptionally straightforward to take (and even combine with the ocean moss powder).
As an adaptogen, Chaga is alleged to be helpful for decreasing levels of cholesterol, slowing most cancers development, supporting immune perform, and lowering blood stress. It’s plentiful in antioxidants, with an ORAC worth 50% greater than goji berries!
You possibly can learn extra about sea moss, chaga, and lion’s mane on the Survival Moss website and weblog. As an illustration, learn how sea moss can profit your hair, pores and skin, and nails.
Or learn concerning the Survival Moss story: this firm was a journey by Amanie’s prognosis of A number of Sclerosis.
I hope you discovered this put up informative, and luxuriate in incorporating these nutritious meals into your weight loss program. After all, I can be making it even simpler very quickly with recipes for puddings, dressings, snack bars, and extra.
Keep tuned. x Dreena
