Want a tasty on-the-go breakfast? Make this egg bites recipe! Impressed by Starbucks, it is wholesome, flavorful, and straightforward to make in a muffin tin.
This egg bites recipe is the perfect grab-and-go breakfast! The egg bites preserve nicely within the fridge for a few days (and longer within the freezer), so that they’re nice for meal prep. Plus, they’re filled with protein and flavorful veggies for an energizing begin to the morning.
The recipe is loosely impressed by the well-known bacon and Gruyère Starbucks egg bites. They’re identified for his or her velvety texture, which Starbucks says comes from cooking them utilizing the French sous vide method.
I’m not about to get out a sous vide machine to prepare dinner breakfast, so I needed to discover one other method to make these egg bites delicate and creamy. My answer was one easy ingredient—cottage cheese!—which Starbucks additionally makes use of in its recipe. Blended with the eggs, it provides these bites an ideal texture and wealthy, tacky taste. It’s important to strive them!
Egg Bites Components
Right here’s what you’ll must make this recipe:
- Eggs, after all! 6 massive eggs do the trick.
- Complete milk cottage cheese – The key ingredient! It provides this recipe an AMAZING custardy texture and tacky style. Plus, it provides plenty of protein!
- Contemporary spinach – Starbucks hundreds up its egg bites with bacon and Gruyère cheese, however I really like these with recent veggies! The spinach provides a beautiful inexperienced fleck and earthy taste. Be happy to make use of frozen spinach as an alternative of recent.
- Roasted purple peppers – Make selfmade roasted purple peppers, or simplify this recipe through the use of jarred peppers from the shop.
- Inexperienced onions – For savory taste.
- And salt and pepper – To make all of the flavors pop!
Discover the entire recipe with measurements beneath.
Variations
I really like this recipe as written, however if you wish to experiment with different veggies, be happy!
A sprinkle of cheese on high could be tasty too! I like these with shredded cheddar cheese or crumbled feta cheese.
Notice: I like to recommend sticking to about 1 1/4 cups greens whole—any extra will add an excessive amount of moisture.
Methods to Make Egg Bites
This recipe is simple to make! Right here’s the way it goes:
First, mix the egg combination. Crack the eggs right into a blender and add the cottage cheese, salt, and pepper. Mix till clean. Set the combination apart whilst you prep the veggies.
To arrange the greens, begin by cooking the spinach. Steam it for 1 minute, or till wilted. Switch it to a strainer and squeeze out the surplus water. Attempt to take away as a lot liquid as attainable—you don’t need the egg bites to be watery! Roughly chop the spinach.
Chop the peppers and scallions and place them in a medium bowl. Add the spinach and blend to mix. Measure 1/4 cup of the veggies and put aside.
Subsequent, assemble the egg bites. Grease a nonstick muffin tin with olive oil or cooking spray. Then, evenly divide all however the reserved 1/4 cup greens among the many muffin cups. Pour the egg combination on high, dividing it evenly among the many cups. You’ll want a couple of scant 1/4 cup for each. Lastly, high with the reserved veggies.
Bake the egg bites at 350°F for 18 to 22 minutes, or till the eggs are set. Let cool within the pan for five minutes earlier than having fun with.
That’s it!
Egg Bites Recipe Suggestions
- Use a nonstick muffin tin. These egg bites love to stay to the pan, so be sure your muffin tin is nonstick. When you don’t have a nonstick pan, a great different is a silicone mildew. It’ll mean you can simply to come out the egg bites!
- Make them forward. These egg bites preserve nicely in an hermetic container within the fridge for as much as 3 days. Reheat within the microwave for a fast on-the-go breakfast!
- It’s also possible to freeze them. If you wish to preserve the egg bites round for various days, I like to recommend freezing them. Enable them to chill to room temperature, after which seal them in an hermetic container or freezer bag. Retailer them within the freezer for as much as 3 months. Enable frozen egg bites to thaw in a single day within the fridge earlier than zapping them within the microwave to reheat.
Extra Wholesome Breakfast Recipes
When you love this recipe, strive one in all these wholesome breakfast concepts subsequent:
Egg Bites
Serves 12
Impressed by Starbucks, these simple egg bites are a wholesome, scrumptious grab-and-go breakfast! See the weblog submit above for storage, freezing, and reheating directions. Gluten-free.
Stop your display from going darkish
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Preheat the oven to 350°F and grease a nonstick muffin tin with olive oil.
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In a blender, place the eggs, cottage cheese, salt, and several other grinds of pepper. Mix till clean.
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Place the spinach in a steamer basket and set over a pot crammed with 1 inch of water. Convey the water to a simmer, cowl, and steam for 1 minute, or till the spinach is wilted. Switch to a strainer and squeeze out the surplus water. Roughly chop.
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Place the spinach in a medium bowl and add the peppers and scallions. Toss to mix and measure ¼ cup of the combined greens. Put aside.
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Evenly divide the remaining veggies among the many muffin cups. Pour a scant ¼ cup of the egg combination over the greens in every nicely. Divide any remaining egg combination evenly among the many wells. Evenly sprinkle the reserved ¼ cup greens on high.
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Bake for 18 to 22 minutes, or till the eggs are set. Let cool for five minutes earlier than eradicating from the pan.
