5.2 C
New York
Friday, March 14, 2025

Black Bean Tacos Recipe – Love and Lemons


Want a simple, flavorful dinner concept? Strive these black bean tacos! They’re topped with tangy pickled cabbage and a scrumptious cilantro lime sauce.


Black bean tacos


These black bean tacos are a very easy, SUPER flavorful dinner. They’re filled with a scrumptious mixture of easy substances: black beans, pickled cabbage, cilantro, jalapeños, and Cotija cheese. A hefty drizzle of my cilantro lime crema takes them excessive.

I like the steadiness of textures and flavors right here. These black bean tacos are creamy AND crunchy, earthy AND shiny. The element that basically makes them pop is the pickled cabbage. It provides a burst of candy, tangy taste that, for those who’re me, will maintain you piling on increasingly.

I like to recommend prepping the pickled cabbage forward. It’s tremendous fast to make, however the taste will get higher and higher because it sits within the fridge. After getting it available, throwing collectively this black bean taco recipe on a weeknight is a breeze. I hope you adore it as a lot as I do!


Black bean tacos ingredients


Black Bean Tacos Substances

Right here’s what you’ll must make this recipe:

  • Black beans, after all! As a result of I typically make these tacos on weeknights, I have a tendency to make use of canned beans in them. That mentioned, you possibly can completely prepare dinner dried beans from scratch if you wish to! For directions, try my On the spot Pot black beans recipe or my information to tips on how to prepare dinner black beans on the stovetop.
  • White onion, garlic, and diced jalapeño – You’ll sauté them so as to add recent, savory taste to the beans.
  • Avocado oil – For cooking the beans and veggies. Be happy to make use of one other impartial oil or olive oil for those who want!
  • Taco seasoning – Use store-bought, or combine up your personal utilizing my taco seasoning recipe. I additionally like so as to add a pinch of cayenne pepper for warmth, however you possibly can skip it for those who’re delicate to spice.
  • Contemporary lime juice – It provides the beans a shiny, zesty kick.
  • Tortillas – Any form you want! 100% corn tortillas are an incredible gluten-free possibility. My home made flour tortillas could be scrumptious right here too!
  • Pickled cabbage – The true star of those simple black bean tacos! Be happy to make it with crimson or inexperienced cabbage. Prep it a minimum of 2 hours upfront.
  • Cilantro lime crema – This creamy, zesty sauce is simple to whiz collectively within the meals processor. Get forward by making it as much as 3 days upfront.
  • And enjoyable fixings like cilantro, jalapeños, and Cotija cheese. These recent, flavorful toppings actually make the tacos pop!

Discover the entire recipe with measurements under.


Sautéing onion and jalapeno with spices


The best way to Prepare dinner the Black Beans

I’ve made loads of vegetarian tacos the place I’ve added black beans straight from the can.

That’s not what we’re doing right here.

As a substitute, the beans are frivolously refried, cooked with fragrant veggies, spices, and somewhat bean cooking liquid to make a creamy, flavorful taco filling.

It solely takes a couple of minutes! Right here’s how I do it:

  • First, DON’T drain the beans! Measure 1/2 cup of the liquid within the can (or the bean cooking liquid, for those who cooked your beans from scratch). Set it apart earlier than you drain and rinse the beans.
  • Subsequent, sauté the aromatics. Warmth the avocado oil in a big skillet over medium warmth. Add the onion, jalapeño, and garlic. Season with salt and prepare dinner till the greens soften, about 8 minutes. Stir within the taco seasoning and cayenne and prepare dinner for one more minute.
  • Then, add the beans and 1/4 cup of the reserved bean liquid. Prepare dinner, stirring, till the greens are completely mushy and the black bean combination is thick. If the pan turns into too dry, add the remaining bean liquid.
  • Lastly, mash a number of the beans to make the black bean filling frivolously creamy.

Stir within the lime juice and season to style earlier than assembling the tacos!


Cooking black beans in skillet with onions, jalapenos, and spices


Black Bean Tacos Variations

This recipe is scrumptious as written, but it surely’s additionally tremendous versatile. Be happy to alter it up! Listed below are just a few variations to get you began:

  • Make pinto bean tacos by changing the black beans with pintos.
  • Add a roasted veggie like roasted candy potatoes, roasted cauliflower, or roasted butternut squash.
  • Use pickled crimson onions as an alternative of pickled cabbage.
  • Make a fast cabbage slaw with shredded cabbage, a drizzle of oil, recent lime juice, and salt for those who haven’t prepped the pickled cabbage forward.
  • Or swap the sauce. This avocado sauce could be incredible, and my chipotle sauce could be scrumptious too. In a pinch, merely prime the tacos with a scoop of bitter cream and a squeeze of lime juice!

Let me know what variations you strive!


Black bean tacos recipe


Serving Recommendations

We regularly get pleasure from these tacos for dinner on their very own. However for those who’re craving a bigger meal, you’ve loads of facet dish choices! They’d pair completely with any of those recipes:

Don’t overlook the margaritas to drink!

Black Bean Tacos

Prep Time: 15 minutes

Prepare dinner Time: 15 minutes

Complete Time: 30 minutes

Serves 3 to 4

These black bean tacos are a simple, scrumptious dinner! To make them fast to assemble on a weeknight, prep the pickled cabbage and cilantro lime crema upfront. The cabbage retains nicely for two weeks within the fridge, and the crema retains for five days. For those who like, you could possibly even make the beans forward and retailer them within the fridge for as much as 3 days.

Stop your display from going darkish

  • Warmth the avocado oil in a medium pot or massive skillet over medium warmth. Add the onion, jalapeño, garlic, and salt and prepare dinner, stirring often, for 8 minutes, or till softened.

  • Stir within the taco seasoning and cayenne, if utilizing, and prepare dinner for 1 minute. Add the beans and ¼ cup of the reserved bean liquid and prepare dinner for five to eight minutes, or till the greens are completely mushy and the combination is thick. If the pan turns into dry, add the remaining ¼ cup bean liquid.

  • Mash a number of the beans with the again of a wood spoon to make the combination frivolously creamy. Stir within the lime juice and season to style.

  • Assemble tacos within the tortillas with the beans, pickled cabbage, crema, Cotija cheese, jalapeños, and cilantro.

*To make this recipe vegan, skip the cheese and exchange the crema with guacamole or this avocado sauce made with vegan mayo.

Related Articles

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Latest Articles