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Uncover 16 incredible recipes to incorporate extra Lentils in your food plan


For those who discover it troublesome to include lentils into your weekly food plan, you might discover this checklist notably useful! Discover 16 alternative ways to prepare dinner lentils and get all these vitamins and well being advantages into your food plan. From traditional lentil soups to wraps, and burgers!

Arabic Lentil Soup

Arabic Lentil Soup
© Picture credit score: Six Hungry Ft

This Arabic Lentil Soup is a wholesome, hearty, and comforting one-pot meal which you could put together for the entire household in about half-hour. A simple solution to get extra lentils into your loved ones’s food plan.

Get the recipe: Arabic Lentil Soup

Crimson Lentil Tofu

Red Lentil Tofu
© Picture credit score: Six Hungry Ft

Do you know you would make tofu from lentils? That is proper! You solely want crimson lentils and water, is not that nice? Use this enjoyable solution to incorporate extra legumes into your food plan!

Get the recipe: Crimson Lentil Tofu

Crimson Lentil Wraps

Red Lentil Wraps
© Picture credit score: Six Hungry Ft

These two-ingredient Crimson Lentil Wraps are wholesome, excessive in protein, very easy to make, and yummy. They’re pliable, which makes them good for roll-ups, tacos, or serving on the aspect of your favourite Indian curry. A incredible and inventive solution to get pleasure from extra lentils.

Get the recipe: Crimson Lentil Wraps

Straightforward Carrot and Lentil Soup

Spanish Lentil Soup
© Picture credit score: Six Hungry Ft

Everybody ought to have a staple lentil recipe to make weekly, and this one is an ideal one! This Carrot and Lentil Soup, also called Spanish lentil soup or “Sopa de Lentejas”, is an incredible one-pot meal to fulfill the entire household.

Get the recipe: Straightforward Carrot and Lentil Soup

Dal Makhani

Dal Makhani
© Picture credit score: Six Hungry Ft

This Dal Makhani is a fast and simple model of the normal Indian dish also called Urad Dal however holding the richness and creaminess of the recipe untouched. A pleasant solution to get pleasure from lentils.

Get the recipe: Vegan Dal Makhani

Minestrone Soup

vegan minestrone soup
© Picture credit score: Six Hungry Ft

This Minestrone Soup is a wholesome, hearty, and comforting one-pot meal which you could put together for the entire household in about half-hour. Let me let you know that that is the right solution to get extra lentils into your food plan.

Get the recipe: Vegan Minestrone Soup

Vegan Dahl

Vegan Dahl
© Picture credit score: Vegan Punks

This Vegan Dahl is an effective way to include extra lentils into your meals. A incredible hearty dish that may be produced from cabinet staples. Prepared in 35 minutes, it is a easy and scrumptious vegan dahl recipe that is excessive in protein and nut-free.

Get the recipe: Vegan Dahl

Crimson Lentil Bolognese

© Picture credit score: Making Thyme for Well being

You can even make a hearty bolognese sauce utilizing lentils. This simple Crimson Lentil Bolognese is a fast and engaging bowl of pleasure made with carrots, ginger, cardamom, and coconut milk.

Get the recipe: Straightforward Vegan Crimson Lentil Bolognese

Spicy Lentils with Peppers

Spicy Lentils with Peppers
© Picture credit score: Veggie Concepts

Spicy Lentils with Peppers is a tasty vegetarian dish that may be made shortly and simply utilizing primarily storecupboard components. That is a straightforward solution to get extra lentils into your food plan.

Get the recipe: Spicy Lentils with Peppers

Spicy Carrot and Lentil Soup

Spicy Carrot and Lentil Soup
© Picture credit score: Veggie Concepts

Carrot and Cardamon Soup is a fast and easy to make soup that is packed filled with taste and naturally, lentils! The mix of carrot, ginger, and cardamom magically remodel these easy components into one thing larger than their particular person elements.

Get the recipe: Carrot and Cardamon Soup

Stress Cooker Lentils and Rice

Lentils And Rice Recipe (Instant Pot Recipe)
© Picture credit score: The Gracious Pantry

On this dish, lentils and rice are sautéed with greens and spices, then cooked in broth for a hearty and nutritious meal. Who can resist this pretty meal?

Get the recipe: Stress Cooker Lentils and Rice

Coconut Curry Lentils

Vegan Coconut Curry Lentils
© Picture credit score: Delish Data

Coconut Curry Lentils is a flavorful and nutritious dish. The lentils are cooked in a spicy, aromatic tomato curry sauce with candy potatoes and carrots.

Get the recipe: Vegan Coconut Curry Lentils

Garam Masala Crimson Lentil Stew

Garam Masala Red Lentil Stew
© Picture credit score: The Gracious Pantry

Garam Masala Crimson Lentil Stew is a hearty dish with a beautiful mix of Indian spices. The lentils are cooked with greens and spices, making it a complete-protein meal that is good for these on a plant-based food plan.

Get the recipe: Garam Masala Crimson Lentil Stew

Brown Lentil Soup (Stress Cooker)

Brown Lentil Soup (Pressure Cooker)
© Picture credit score: Pipping Pot Curry

This Brown Lentil Soup is a hearty and nutritious meal made in a strain cooker. It is filled with nourishing veggies and tender brown lentils, making it an ideal consolation meals for a chilly winter day.

Get the recipe: Brown Lentil Soup (Stress Cooker)

Dealer Joe’s Tikka Masala Lentils

Trader Joe's Tikka Masala Lentils
© Picture credit score: My On a regular basis Desk

Dealer Joe’s Tikka Masala Lentils is a fast and simple recipe that mixes TJ’s staples: Tikka Masala Sauce and lentils.

Get the recipe: Dealer Joe’s Tikka Masala Lentils

Sprouted Inexperienced Lentil Burger

Sprouted Green Lentil Burger
© Picture credit score: Healy Eats Actual

This Lentil Burger is a wholesome and scrumptious vegan and gluten-free meal. The burgers are produced from sprouted lentils, that are simpler to digest and have a novel texture and taste.

Get the recipe: Sprouted Inexperienced Lentil Burger

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