This Vegan Baked Oatmeal with chocolate chips recipe is the place breakfast meets dessert! With simply 8 easy elements and 5 minutes of prep time, you may be diving right into a wholesome breakfast that tastes like a heavenly fusion of cake and banana bread!
I got here throughout the development of blended and baked oats on TikTok and I knew I needed to attempt it instantly! The entire baked oatmeal recipes I got here throughout used eggs and milk, so I knew I needed to make a vegan model, and I’m so glad I did as this has rapidly grow to be my new breakfast obsession!
When the oats are blended and baked up it cooks identical to a cake. The blended oat cake is heat and tremendous moist from the banana, so it tastes like you’re consuming a cross between cake and banana bread. I like to sprinkle chocolate chips on high of mine which get all melty within the oven. YUM. You possibly can take pleasure in your vegan baked oats plain, or costume them up a little bit together with your favourite toppings (I added a drizzle of pure peanut butter).
This recipe makes a single serving, however be happy to multiply the recipe as wanted to make a number of particular person servings.
Widespread Questions:
Are baked oats wholesome for you? Sure! Baked oats are simply as wholesome as making oatmeal. With rolled oats, plant-based milk, and banana this makes a nutritious breakfast possibility. Though it tastes like cake, it is tremendous wholesome for you!
Is it OK to eat baked oats day by day? It positive is! A food plan wealthy in complete grains (similar to oats) is proven to scale back the chance of coronary heart illness, kind 2 diabetes, weight problems, and stroke. Supply.
Are baked oats as wholesome as in a single day oats? Yep! They include the identical elements so they’re simply as wholesome, it is only a completely different method to take pleasure in them.
Do you must mix the oat combination? To get the cake-like consistency you’ll need a blender, but when you do not have one, you may merely mash the banana with a fork, after which mix the whole lot collectively. Let relaxation for 10 minutes earlier than baking in order that the oats can take up the moisture, then bake as regular. The ultimate texture shall be extra textured much like bread pudding.
Can I eat baked oats as a snack? After all,! That is one in every of my favourite treats for after I’m craving dessert however need one thing wholesome. It is also good with a scoop of vanilla ice cream on high 😉
Can I make multiple serving? Sure, you may! Simply multiply the recipe as wanted after which divide it amongst 10oz/ 284g ramekins and bake as regular.
Can I make one giant vegan baked oatmeal that may serve a number of folks? Sure, simply multiply the recipe as wanted and pour it into a bigger baking dish and bake at 350℉ (180℃) till a toothpick inserted into the middle comes out clear (about 25 minutes, however time will range based mostly on how massive or small you make it so regulate it).
Make Vegan Baked Oats:
Preheat your oven to 350℉ (180℃).
Add the banana, oats, plant-based milk, maple syrup, baking soda, cinnamon, and vanilla extract to a blender.
Mix till fully easy. (Makes about 1 cup of batter)
Pour right into a 10oz/ 284g ramekin (or similar-sized oven-proof bowl). Sprinkle the chocolate chips on high. Bake for about 25 minutes till a toothpick inserted into the middle comes out clear.
Permit the vegan baked oatmeal to chill for five -10 minutes, add desired toppings if utilizing and luxuriate in heat. I prefer to drizzle mine with peanut butter, however you can additionally high it extra maple syrup, almond butter, chopped nuts similar to walnuts, an additional sprinkle of cinnamon, coconut flakes, chopped apple, a sprinkle of salt, contemporary berries similar to blueberries, banana slices, vegan nutella, and even ice cream!
These vegan baked oats are greatest loved contemporary. If you wish to prep forward you may put together the raw batter and retailer it within the fridge in an air-tight container in a single day, then bake contemporary within the morning. Observe that the batter could flip a darker brown as a result of banana.
This vegan baked oatmeal is:
- wholesome
- straightforward to make
- single serving
- tastes like a cross between banana bread and cake!
Extra vegan oat recipes you may take pleasure in:
Wholesome Breakfast Cookies
Banana Bread Oatmeal
Pumpkin Spice Oatmeal
Strawberry Oat Bars
Oatmeal Raisin Cookie Smoothie
Molasses and Ginger Chew Granola Bars
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Bon appetegan!
Sam Turnbull.
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Vegan Baked Oatmeal – Chocolate Chip
This Vegan Baked Oatmeal with chocolate chips recipe is the place breakfast meets dessert! With simply 8 easy elements and 5 minutes of prep time, you may be diving right into a wholesome breakfast that tastes like a heavenly fusion of cake and banana bread! The proper single serving breakfast.
Servings:
Substances
- 1 small ripe banana, (3oz/ 85g when peeled)
- ½ cup oats, quaint, 1-minute oats, or on the spot (gluten-free if most well-liked)
- ⅓ cup plant-based milk, (similar to oat or soy)
- 1 tablespoon maple syrup, (or sweetener of alternative)
- ¼ teaspoon baking soda
- ¼ teaspoon floor cinnamon
- ¼ teaspoon vanilla extract
- 1 tablespoon vegan chocolate chips, (add extra to style)
- Non-compulsory toppings: peanut butter, maple syrup, chopped nuts, sprinkle of cinnamon, coconut flakes, contemporary berries, banana slices, or ice cream!
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Vitamin
Serving: 1serving with out toppings(recipe makes 1 servings) | Energy: 412kcal | Carbohydrates: 77g | Protein: 9g | Fats: 9g | Saturated Fats: 3g | Polyunsaturated Fats: 2g | Monounsaturated Fats: 1g | Sodium: 318mg | Potassium: 711mg | Fiber: 7g | Sugar: 35g | Vitamin A: 375IU | Vitamin C: 14mg | Calcium: 174mg | Iron: 2mg
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