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Sunday, October 6, 2024

Oat Bran Muffins with Candy Potato (completely moist & fluffy)


Made with shredded candy potato, oat bran, dates, pecans, and heat spices, there’s a lot to like about these Oat Bran Muffins with Candy Potato! They’re easy to prep, family-friendly, and a unbelievable manner so as to add comforting taste and vitamin to your mornings.

A tray of oat bran muffins with sweet potatoA tray of oat bran muffins with sweet potato

This recipe was written on October 12, 2017. It was up to date with extra recipe info on Oct 1, 2024.

These tender and attractive Oat Bran Muffins with Candy Potato are one of the best of two worlds: gluten-free oat bran meets shredded candy potato for an oat bran muffin you’ll adore. That’s proper, there aren’t any cardboard muffins right here! The oat bran provides nutty taste and wholesome fiber and candy potato brings pure sweetness, moisture, and shade. Earlier than scooping and baking, we’ll stir in cinnamon, nutmeg, chopped dates, and pecans, making these simple candy potato muffins a comforting and homey style of fall.

Get pleasure from these vegan candy potato muffins toasted along with your favourite unfold and a cup of your favourite sizzling beverage for a comforting and satisfying breakfast or afternoon snack. Or, serve them with a fruit salad and tofu scramble for a satisfying weekend brunch the entire crew will love!  For extra scrumptious vegan breakfast recipes, try my Candy Potato Chocolate Muffins, Excellent Oat Flour Pancakes, and Candy Potato Breakfast Burrito recipes.

All of the ingredients for oat bran muffins with sweet potatoes on the counter.All of the ingredients for oat bran muffins with sweet potatoes on the counter.

Substances 

Candy Potato: Provides sweetness, texture, fiber, and moisture to this oat bran muffin recipe. Select potatoes with easy, deep brown pores and skin.  Peel and shred them with a field grater or the shredding attachment of a meals processor.

Almond Flour: This flour is produced from finely floor blanched almonds. It provides a nutty, naturally candy taste, wholesome fat, and different vitamins to this recipe whereas preserving the oat bran muffins wholesome and gluten-free. Finely floor almond flour is finest, although coconut flour might be substituted if obligatory. Be certain to not use almond meal.

Oat Bran: This wholesome candy potato muffin recipe is gluten-free due to the oat bran, however wheat bran might be substituted in the event you desire a traditional-style muffin. 

Coconut Sugar: This sweetener has a deep molasses taste just like darkish brown sugar and is produced from the sap of the coconut palm tree. Due to this, coconut sugar is processed sugar-free. Yow will discover it within the well being meals aisle of most well-stocked grocery shops. Swap in packed gentle brown sugar or cane sugar if wanted. 

Unsweetened Applesauce: Provides moisture and pure sweetness to the muffins. To maintain the recipe processed sugar-free, use unsweetened plain applesauce. 

Vanilla Extract: Contributes nutty and heat notes to the wholesome candy potato muffins, giving them an indulgent and comforting end. For one of the best taste, use pure vanilla extract.

Flaxseed Meal: Kinds a gel-like substance after being combined with water, making a binding impact that replaces eggs, preserving these vegan bran muffins plant-based.

Dates: Chopped dates add pure sweetness, texture, and a scrumptious caramel taste to this candy potato muffins recipe. For one of the best outcomes, use pitted Medjool or Deglet Noor dates.

Pecans: This favourite nut contributes a tasty and satisfying crunch issue. Chop them roughly to assist them evenly distribute all through the batter. If desired, you too can toast the pecans earlier than chopping. 

Spices: Floor cinnamon and nutmeg add heat and sweet-spicy notes to the gluten-free candy potato muffins. For probably the most pronounced taste, make sure you use spices which are inside their expiration dates.

Learn how to Make Oat Bran Muffins with Candy Potato

  • Preheat the oven. Preheat oven to 375°F and put together a muffin tin with muffin liners or spray with non-stick spray.
  • Make a flaxseed egg. Mix the flaxseed and water in a small bowl, then set it apart to thicken for 3-5 minutes.
  • Mix moist substances. Mix the applesauce, soy milk, vinegar, oil, and vanilla in a big mixing bowl. Stir properly to mix. As soon as thickened, stir within the thickened flaxseed combination.
The wet ingredients for oat bran muffins with sweet potato in a mixing bowl. The wet ingredients for oat bran muffins with sweet potato in a mixing bowl.
  • Mix dry substances. Whisk the almond flour, oat bran, coconut sugar, baking powder, baking soda, cinnamon, nutmeg, and salt in a medium mixing bowl.
The dry ingredients in a mixing bowl.The dry ingredients in a mixing bowl.
  • Stir moist and dry substances. Pour the moist substances into the dry, stirring till simply mixed. Don’t overmix the batter, or the muffins will likely be powerful.
  • Add mix-ins. Fold within the shredded candy potato, pecans, and dates.
  • Divide the batter between muffin cups. Spoon the batter into the muffin tin, dividing it equally between the 12 cups.
Oat bran muffins with sweet potato muffins before baking.Oat bran muffins with sweet potato muffins before baking.
  • Make candy potato streusel. Add the remaining shredded candy potato, pecans, coconut sugar, oats, cinnamon, salt, and oil to a mixing bowl and stir till mixed.
Mixing the sweet potato streusel in a small bowl.Mixing the sweet potato streusel in a small bowl.
  • Prime muffins. Sprinkle the streusel over the muffins, dividing it equally between the 12 cups.
  • Bake muffins. Bake the muffins for 37 minutes till a toothpick inserted within the heart comes out clear.
The oat bran muffins with sweet potato before baking.The oat bran muffins with sweet potato before baking.
  • Cool. Cool the muffins for 5-10 minutes on a wire cooling rack or till simply cool sufficient to the touch. Rigorously take away the muffins from the pan and allow them to cool to room temperature instantly on the wire rack.
An overhead shot of the oat bran muffins with sweet potato cooling on a rack.An overhead shot of the oat bran muffins with sweet potato cooling on a rack.

Recipe Professional-Suggestions 

  • Don’t overmix the batter. Overworking it can lead to dense, chewy, or powerful muffins. Stir the dry substances into the moist substances till simply mixed and just a few streaks of flour stay.
  • Divide the muffin batter and streusel evenly. Scoop equal quantities of batter and streusel into the 12 muffin cups for even baking and moist vegan bran muffins. I like to make use of a cupcake or muffin scooper however you too can use a ⅓ or ½-cup measuring cup.
  • Cool fully earlier than having fun with. Gluten-free baked items have one of the best texture after cooling to room temperature. This permits the crumb to set, making them extra tender and stopping crumbling. Cool the gluten-free bran muffins within the pan for 5-10 minutes, or till cool sufficient to take away, after which cool to room temperature instantly on a wire rack.
A close-up overhead shot of a brown hand holding an oat bran muffin split in half.A close-up overhead shot of a brown hand holding an oat bran muffin split in half.

Recipe Variations

Make this recipe your individual by making any of the next changes:

  • Change the seasonings: For enhanced fall taste, add ¼ teaspoons of floor cloves or allspice. Swap floor cardamom for the nutmeg to offer the muffins a fragile, virtually floral-like end. For gentle citrus notes, stir in 1 teaspoon of recent orange zest.
  • Swap Veggies: Experiment with completely different taste profiles by substituting all or a part of the grated candy potatoes with grated carrots, butternut squash, apples, or beets. 
  • Strive completely different combine ins: Swap any mixture of darkish chocolate or carob chips, raisins, dried cranberries, chopped walnuts, or slivered almonds for the dates and chopped pecans.

Serving Ideas

Get pleasure from toasted or at room temperature as is, or with vegan butter, coconut oil, or nut butter with a mug of certainly one of my favourite drink recipes beneath.

Storage Instructions

  • Storage: Cool the wholesome bran muffins to room temperature earlier than storing them in an hermetic container. They preserve them within the fridge for as much as 5 days and as much as 3 at room temperature.
  • Freezing: The muffins may also be frozen in a freezer-safe container for as much as 3 months. Defrost at room temperature for 1 hour or within the microwave on 30-second bursts of low warmth till thawed by way of.

Extra Candy Potato Baking Recipes

Recipe Card

Candy Potato Streusel Topping

Forestall your display screen from going darkish

  • Preheat oven to 375°F and put together a muffin tin with muffin liners or spray with non-stick spray.

  • In a small bowl, mix the flaxseed and water, then set it apart to thicken for 3-5 minutes.

  • Mix the applesauce, soy milk, vinegar, oil, and vanilla in a big mixing bowl. Stir properly to mix. As soon as thickened, stir within the thickened flaxseed combination.

  • In a medium mixing bowl, whisk the almond flour, oat bran, coconut sugar, baking powder, baking soda, cinnamon, nutmeg, and salt collectively till mixed.

  • Pour the moist substances into the dry, stirring till simply mixed. Don’t overmix the batter, or the muffins could also be chewy or powerful.

  • Fold within the shredded candy potato, pecans, and dates.

  • Spoon the batter into the muffin tin, dividing it equally between the 12 cups.

  • Add the candy potato streusel substances (the remaining candy potato, pecans, coconut sugar, oats, cinnamon, salt, and oil) to a mixing bowl and stir till mixed. Sprinkle the streusel over the muffins, dividing it equally between the 12 cups.

  • Bake the muffins for 37 minutes till a toothpick inserted within the heart comes out clear.

  • Cool the muffins for 5-10 minutes on a wire cooling rack or till simply cool sufficient to powerful. Rigorously take away the muffins from the pan and allow them to cool to room temperature instantly on the wire rack.

Storage Instructions

  • Storage: Cool the wholesome bran muffins to room temperature earlier than storing them in an hermetic container. They preserve them within the fridge for as much as 5 days and as much as 3 at room temperature.
  • Freezing: The muffins may also be frozen in a freezer-safe container for as much as 3 months. Defrost at room temperature for 1 hour or within the microwave on 30-second bursts of low warmth till thawed by way of.

Recipe Professional-Suggestions

  • Don’t overmix the batter. Overworking it can lead to dense, chewy, or powerful muffins. Stir the dry substances into the moist substances till simply mixed and just a few streaks of flour stay.
  • Divide the muffin batter and streusel evenly. Scoop equal quantities of batter and streusel into the 12 muffin cups for even baking and moist vegan bran muffins. I like to make use of a cupcake or muffin scooper however you too can use a ⅓ or ½-cup measuring cup.
  • Cool full earlier than having fun with. Gluten-free baked items have one of the best texture when loved cool. This permits the crumb to set, making them extra tender and stopping crumbling. Cool the gluten-free bran muffins within the pan for 5-10 minutes, or till cool sufficient to take away, after which cool to room temperature instantly on a wire rack.

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