That is Goan(Indian) model of peri peri hen made with sizzling chilis, Indian spices, and many ginger and garlic. Roasted Tofu hen in a fiery chili garlic sauce, is ideal served with rice, baked veggies, or pasta!
This can be a spicy and amazingly scrumptious recipe from Goan delicacies. Goa as a state on the western coast of India, and the delicacies has influences from Portuguese cooking and from Southern African delicacies, which got here with the Portuguese. That is how the Indianized Goan peri peri sauce got here into being.
Indian peri peri sauce is a bit totally different from the African model, as a result of it makes use of Kashmiri chilis along with the peri peri chilies. When you can’t discover these chilies, simply use sizzling Indian chilies. These chilies are soaked and blended up with Indian spices, ginger, and garlic to make the sauce. The sauce can then be utilized in varied methods!
For the vegan model of Goan peri peri hen, we use sliced tofu that’s marinated after which crisped on a skillet, then positioned within the sauce to serve. You should use different proteins with sauce as nicely. You possibly can toss your protein within the some or the sauce marinade and crisp it up on the skillet or within the oven, or you’ll be able to simply simmer the protein proper within the sauce.
This sauce is commonly used to make peri peri hen, prawns, or shrimp. At the moment, we’re making a peri peri hen model, however as an alternative of hen, we’re utilizing tofu, and we’re slicing it and shaping it right into a hen breast form. You may also simply dice the tofu or tear it into natural shapes and use that as an alternative, in case you want.
When you’d moderately not use tofu, there are many different plant-based proteins that you need to use, reminiscent of tempeh or soy curls. For a soy-free model, use chickpea tofu, pumpkin seed tofu, soy-free vegan hen substitutes, or seitan. You may also add beans or mushrooms to the sauce.
The dish could be made dry-ish, the place all the sauce sort of sticks to the tofu, or it may be made extra saucy with some additional broth.
The sauce has this scrumptious smoky and spicy taste from all of the chilis. You possibly can modify the warmth by decreasing quantity of peri peri chilis used within the recipe. Kashmiri chilis are fairly delicate, however you’ll be able to scale back these, as nicely. The sauce additionally has black pepper, so you’ll be able to scale back that to cut back the warmth, as nicely.
Why You’ll Love Peri Peri Hen
- tremendous flavorful, smoky, spicy sauce with an adjustable warmth stage
- Use tofu or no matter plant-based protein you want!
- When you select to pan fry the tofu, it’s a one pan dinner.
- gluten-free and nut-free with simple soy-free and oil-free choices
Extra Western Indian Recipes
- Tofu Vindaloo – Tofu in chili garlic vinegar sauce
- Mushroom Xacuti – Goan Coconut poppy seed sauce
- Konkani Curry – Lentils in Konkani curry bake
- Mango Chickpea Zucchini Koshimbir Salad with Indian spiced oil
Proceed studying: Goan Peri Peri Hen – Tofu in Indian Chili Garlic Sauce (gluten-free, nut-free)
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