Refreshing Avocado Cucumber Salad

This refreshing Cucumber Avocado Salad is the proper mild dish to accompany summer time meals! Made with contemporary, healthful elements, this recipe is wholesome, cooling, and simple to whip up in simply 10 minutes.

This recipe was written on July 1, 2015. It was up to date with extra recipe info on July 31, 2024.

When the warmth of the summer time requires one thing mild and scrumptious, there’s nothing higher than a freshly made avocado cucumber salad. Image the creamy texture of ripe avocado, candy contemporary peach, and the sharp chew of crimson onion enhanced by the fragrant freshness of dill. Mixed with acidic contemporary lemon juice, apple cider vinegar, and a touch of spicy cayenne pepper, the complicated flavors dance in your tongue and go away you feeling refreshed.   

This cucumber avocado salad recipe makes an awesome anytime summer time salad, appetizer, or aspect dish. Serve it as your subsequent yard cookout or deliver it on a picnic. It even makes a scrumptious topping for vegan burgers or served on toast! Plus, there’s no cooking concerned. Merely put together the elements, mix them, and serve! 

For extra avocado-inspired recipes, attempt my Avocado Dressing,Mango Avocado Salad, or Wild Mushroom Avocado Toast.

Components

Cucumbers: Go for massive, agency cucumbers with a shiny inexperienced coloration and a agency, easy texture. Peel and take away the seeds earlier than dicing them, or, use seedless English cucumbers. 

Peach: Select a ripe peach that yields barely to strain and has a aromatic scent, indicating it’s juicy and candy. I used yellow peaches however white peaches are additionally a pleasant addition to this salad. Hold the pores and skin intact or peel it off as desired. If desired, you’ll be able to substitute nectarines for a barely firmer texture and extra refined sweetness. 

Avocado: Choose a big ripe avocado that feels barely smooth however not mushy. Use Haas avocado for a wealthy, buttery taste. 

Crimson Onion: For one of the best style and texture, search for a agency crimson onion with a deep purple coloration. For a milder taste, substitute candy Vidalia onions or shallots. 

Recent Dill: Select shiny inexperienced contemporary dill with feathery leaves and a powerful, candy aroma. For a taste variation, swap contemporary parsley or cilantro. 

Apple Cider Vinegar: For probably the most vibrant style and texture within the cucumber and avocado salad, use a high-quality model of apple cider vinegar. For a milder taste, use white wine vinegar. 

Lemon Juice: Recent lemon juice enhances the salad’s freshness with a shiny citrus taste. Keep away from store-bought lemon juice for probably the most vibrant style, however it’s going to work in a pinch. For tropical undertones, swap in contemporary lime juice.

Cayenne Pepper: A pinch of cayenne pepper provides a refined, but zingy warmth to the salad. Begin with the advisable quantity and add extra to style as desired. For milder palates, merely omit the pepper.

The best way to Make Avocado Cucumber Salad

• Mix Components. Gently stir all the ready elements collectively in a big mixing bowl till nicely mixed.

• Regulate Seasonings. Season the avocado and cucumber salad to style with extra sea salt, vinegar, or lemon juice if essential. Serve cool!

Recipe Professional-Suggestions

• Select ripe elements. For one of the best cucumber avocado salad, guarantee all elements, particularly the avocado, peach, and cucumbers, are ripe. The avocado must be barely smooth to the contact, the peach ought to yield gently to mild strain, and the cucumbers must be agency with no smooth spots.
• Seed the cucumbers. Take away the seeds from the cucumber earlier than including them to the salad for one of the best crunchy, fulfilling texture. This additionally helps keep away from diluting the flavour, because the seed pulp is watery.
• Combine gently. To keep away from mashing the avocado and peach, gently mix all of the elements. Use a big spoon or a rubber spatula to fold the elements collectively. 
• Regulate seasonings to style. Style the cucumber salad with avocado earlier than serving and modify the seasonings as wanted. Relying in your desire, you might have considered trying a bit extra salt, vinegar, cayenne, or citrus. 
• Cube the cucumbers smaller when serving as a garnish. If you happen to plan to make use of this salad as a topping for burgers or wraps cube the cucumbers in about ½ centimeter cubes so they’re simpler to eat. 
• Chill earlier than serving. For an additional refreshing salad, chill the ready salad within the fridge for about half-hour earlier than serving.

Recipe Combine-Ins

Beneath are elective ideas to make the salad with cucumber and avocado fit your style:

• Beans: Combine in cooked white beans or lentils for an additional increase of protein and fiber and a heartier texture. 
• Veggies: For additional coloration and crunch, add different contemporary greens like diced cherry tomatoes, bell peppers, or radishes. 
• Fruit: Embrace contemporary diced mangos or papaya for a refreshing and fruity twist. 
• Herbs: For taste selection, experiment with totally different mixtures of herbs, corresponding to cilantro, parsley, basil, mint, chives, or tarragon. 
• Vegan Cheese: Embrace vegan feta or your favourite plant-based cheese so as to add a creamy, tangy ingredient.

Serving Solutions

Serve this summer time salad as a light-weight refreshment for lunch, as a aspect dish at your subsequent cookout, and even as a tasty garnish on burgers, sandwiches, or bowls! Strive it with a few of our favourite recipes under: 

Storage Instructions

This salad is finest loved straight away to keep away from browning. Nevertheless, leftovers could be saved in an hermetic container within the fridge for as much as 1-2 days. If you happen to plan on having leftovers, solely stir in a part of the avocado into the portion you propose on consuming. Then, retailer the avocado individually from the opposite elements and add it to the salad when you’re able to serve.

Steadily Requested Questions

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Recipe Card

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