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Thursday, September 19, 2024

Strawberry Chia Pudding: sugar-free, vegan, complete meals


I really like this Strawberry Chia Pudding. It’s brilliant and vibrant in coloration, bursting with berry taste, and naturally, large on vitamin.

Native strawberries are in season and it’s the right time to make this strawberry pudding. When these native berries hit the farmers’ markets and shops, we fill up. In fact, it’s a brief season, it’s exhausting to not fill up!

However this strawberry pudding can also be fantastic with store-bought berries that maybe aren’t as brilliant and juicy as you’d like. This recipe uplifts these lowly berries and now they style simply as vigorous as native strawberries… or at the least, fairly shut!

I created this recipe after I scored a deal on store-bought natural berries. We had greater than we might work by contemporary, so I made a decision to freeze some – and remodel the remaining berries into this pleasant pudding.

After which issues acquired higher!

I had positioned an order with Wilderness Poets, and with dragonfruit powder in my pantry determined so as to add a few tablespoons.

You need to use this dragonfruit powder in puddings, sauces, ice lotions, oatmeal, cookies, frosting, and extra! Attempt dipping my cocoa cookie dough balls within the powder (as beneath) – or add some to my vanilla frosting or Ninja vanilla ice cream. The chances!

Now, right here’s the factor… the dragonfruit powder isn’t important, however… as a result of it’s a complete fruit in powder type, it provides pure sweetness to the pudding. Coloration, sweetness, and extra dietary perks. You don’t want a lot both, only a tablespoon or 1/2 tablespoon will do.

However even in the event you don’t use the dragonfruit powder, the colour continues to be lovely – with the strawberries alone.

Subsequent, let’s speak concerning the chia. This isn’t a chia pudding per se, however does have some chia seed to assist thicken the combination. So I name it a chia pudding. However most chia puddings use a milk base. This one is pure fruit and fruit juice, to let the colours and flavors actually shine by!

You may serve this pudding straight up or over ice cream, or layer with non-dairy yogurts parfait-style. Another serving concepts? Attempt topping in your oatmeal, pancakes, or waffles!

I hope you’re keen on this pudding. Keep tuned for my subsequent submit to remodel contemporary strawberry chia pudding right into a frozen deal with! x Dreena

Recent Strawberry Chia Pudding

Most chia-based puddings use non-dairy milk as a base. For this contemporary and delightful model,
strawberries are the star! The colour is vibrant and the flavour is fabulous.

Course Breakfast, Dessert, snacks
Key phrase berries, chia, pudding, strawberries
Servings 2 – 2 1/2 cups

Directions

  • For the strawberries, don’t be concerned about how a lot to cut. Simply slice or lower in half to get a tough measure. This recipe is versatile! In a blender, add simply 1 cup of the strawberries, the chia seeds, orange juice or water/maple syrup, and vanilla/salt/dragonfruit powder (if utilizing). Puree till clean. Add the remaining strawberries and pulse by to roughly chop (maintaining some chunky consistency of the strawberries) Alternatively, you’ll be able to cube by hand and stir into the pureed combination. , however maintaining some chunky consistency of the berries. Serve, or refrigerate till serving. Or… (keep tuned for subsequent submit!)

Notes

Orange Juice Observe: If you do not need so as to add a sweetener like maple syrup or date syrup, strive 1/4 cup of contemporary orange juice. Relying on the sweetness of the juice, and likewise the ripeness of the berries, you should still go for a contact of maple syrup. It’s your selection, sweeten as desired!
Dragonfruit Powder: I take advantage of Wilderness Poets dragonfruit powder. The colour is enchanting! Additionally, it should add a contact of pure sweetness so chances are you’ll not want/need the maple syrup.



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