Tempeh Tikka Masala

Indulge on this flavorful Vegan Tikka Masala recipe, filled with wealthy and fragrant Indian flavors. It’s tremendous simple to arrange within the Immediate Pot and makes an important protein-rich meal. 

This recipe was initially revealed on December 21, 2018. It was up to date with new recipe data on April 5, 2024.

This tikka masala vegan recipe is a satisfying and nutritious twist on a basic Indian dish. It’s filled with scrumptious healthful substances like tempeh, roasted cauliflower and candy potato, pink bell pepper, a mix of conventional Indian spices, and creamy coconut milk and dairy-free yogurt. 

I take you step-by-step by means of the simple course of, first roasting the veggies after which making ready the vegan tikka masala sauce within the immediate pot. This dish makes a scrumptious weeknight dinner, a primary course for a bunch gathering or potluck, or a star dish to serve on particular events. For extra curry-inspired recipes, attempt my candy potato pink lentil curry, vegan Thai inexperienced curry, or candy potato black-eyed pea curry.

Elements

• Cauliflower: Select a recent head of cauliflower that’s agency with tightly packed florets.
• Candy Potato: Use a big candy potato or two medium-sized ones. Peel the potato should you want a easy texture or go away it on for added vitamins and texture. 
• Grapeseed Oil: The excessive smoke level makes this supreme for sautéing and roasted veggies on this tempeh masala. Alternatively, you may substitute olive oil or one other impartial oil. 
• Turmeric Powder: Floor turmeric powder is a key spice in tempeh Indian curry; it provides an earthy taste and vibrant coloration.
• Smoked Paprika: Provides a smoky depth of taste to this dish. In a pinch, you may swap common paprika. 
• Floor Coriander: Important for an authentic-tasting curry, it provides a citrusy barely candy style. 
• Garam Masala: This quintessential Indian spice mix provides heat and complexity to the style. Select a store-bought model or make your individual! 
• Garlic: Recent garlic cloves present a pungent, but candy taste and aroma. Select agency, plump bulbs and keep away from any which can be sprouting. 
• Ginger: Use recent ginger root for essentially the most fragrant punch to this vegan masala. Take away the outer pores and skin first with a knife or vegetable peeler. 
• Bell Pepper: Crimson bell pepper gives a candy taste and vibrant coloration to the dish. Alternatively, you need to use any coloration of bell pepper. 
• Tomatoes: I like to recommend utilizing canned diced tomatoes for comfort and the juicest taste. Or sub for recent tomatoes if they’re in season and ripe. 
• Coconut Milk: Use full-fat coconut milk or coconut cream for the creamiest, richest taste within the vegan tikka masala sauce. 
• Vegan Yogurt: Select your favourite plain and unsweetened dairy-free yogurt. Provides a tangy distinction to the spicier flavors. 
• Tempeh: Made out of fermented soybeans, that is the primary protein supply for this tackle a vegan hen tikka masala recipe. It provides a hearty texture and nutty aroma. 
• Cooked Rice: You have to pre-cooked white or brown rice to serve alongside the curry, or steam your individual rice to serve. Or swap the rice for fluffy do-it-yourself vegan naan!

The best way to Make Vegan Tempeh Tikka Masala

1. Put together Cauliflower. Preheat the oven to 375ºF and line two baking sheets with a silicone mat or parchment paper. Toss the cauliflower with 1 tablespoon of oil and unfold the florets out evenly over one baking sheet. Sprinkle with salt. 
2. Put together Candy Potato. Repeat the identical course of with the candy potato on the second baking sheet. 
3. Roast Veggies. Roast the cauliflower and candy potato within the oven for 35-45 minutes till they’re tender. 
4. Put together Sauce. Flip the moment pot on the sauté setting and add 1 tablespoon of oil to the pot. As soon as the moment pot is heat, add the turmeric, paprika, coriander, and garam masala and toast for 15 seconds.
5. Add Garlic & Ginger. Add the garlic and ginger and stir nicely to sauté for one more 15-30 seconds.
6. Add Onion & Pepper. Add the onion and pepper and proceed to sauté till the onions soften.
7. Add Remaining Sauce Elements. Add the diced tomatoes, coconut cream, yogurt, salt, and tempeh to the moment pot. Cancel the sauté setting, place the lid on the moment pot, and set it to stress prepare dinner for 12 minutes. After the cooking time, permit the steam to launch naturally for at the very least 10 minutes. Launch any remaining steam, and take away the lid.
8. Add Roasted Veggies. Add the roasted greens and stir till nicely mixed. Season to style with extra salt or spices if wanted. Serve over rice with cilantro and an additional drizzle of non-dairy yogurt.

Recipe Professional-Ideas

• Use high quality spices. Go for recent, high-quality spices which have an excellent expiration date to raise the flavors on this dish. 
• Roast the veggies till golden. The golden brown bits on the perimeters of your roasted cauliflower and candy potatoes imply additional taste.
• Add additional warmth. If you wish to add extra spice to this Indian tempeh recipe, use extra cayenne pepper or add recent chili peppers for an additional kick. 

Recipe Variations

Beneath are a number of the methods you may swap up this tempeh curry Indian recipe. 

• Swap the protein: change the tempeh on this dish with one other vegan protein like tofu to make tofu tikka masala or use store-bought vegan hen items, chickpeas, lentils, or one other legume. 
• Low-carb rice choice: use roasted cauliflower rice as a substitute of normal rice in order for you a lighter meal choice. 
• Add additional veggies: be at liberty so as to add another veggies you need like spinach, zucchini, broccoli, peas, mushrooms, inexperienced beans, or common potatoes. 

Serving Options

Take pleasure in this dish merely served with a facet of rice or paired with different vegan Indian meals dishes like a few of our favourite recipes beneath. 

Storage Instructions

• Refrigeration: Enable leftovers to chill fully earlier than storing them in an hermetic container within the fridge for 3-4 days. 
• Freezing: Cool leftovers in a freezer-safe container, leaving area on the high for the meals to develop, and freeze for as much as 3-4 months.
• Reheating: Heat leftovers on the stovetop or within the microwave till heated by means of. If frozen, permit it to tFaschaw in a single day within the fridge earlier than reheating.

Often Requested Questions

Extra Tempeh Recipes

Observe: This recipe was tailored from Vegan Richa’s Immediate Pot Tikka Masala recipe.